Our Modules are tailored to explore all aspects of self worth and self esteem over a period of eight weeks. 

The Flourish Project

We have developed an 8 week program that runs in Junior and Secondary schools to help young people discover the ‘real me’ in a safe and nurturing environment. 

Week 1

Introduction of the course and it’s contents – by setting the scene to create a safe environment and through  encouraging vulnerability. During this first session evaluation forms will be completed.

Learning outcomes: 

1.To understand the expectations of the course.

2. To build relationship.

Week 2

Beliefs – Challenging what we believe about ourselves and discovering where we get our beliefs and values from.         

Learning outcomes:    

1. What beliefs are and how they are formed.

2. How our beliefs can affect us.

Week 3

Mindset – The mind is powerful – how we think effects how we behave. Looking at perceptions and how we perceive each other and ourselves.     

Learning outcomes:     

1. How we process information effects the way we behave.

2. The power of words and how they can effect us.

Week 4

Social Media – Looking at all forms of social media- snapchat, instagram, musically, fb, etc.          

Learning outcomes;    

1. How the media manipulate images.

2. How to stay safe on social media and assessing the risks.

Week 5

Self Confidence – this area can affect every part of our daily lives from socialising with friends, to what we are achieving in school and the choices that we make.   

Learning outcomes:        

1. Useful techniques to develop positive self-talk.

2. Identify 5 good things about themselves.

Week 6

Dreams – Having dreams and aspirations help us focus and make good decisions now.  

Learning outcomes:        

1. Understand what a dream/aspiration is.

2.  Understand that by having a healthy mindset, good belief system and a positive self esteem helps us to achieve our dreams.

Week 7

Goals – Research has shown that those who write down their goals achieve far more in much less time!              

Learning outcomes:        

1. Understand what a goal is.

2. Have 3 written goals  for the next year.

Week 8

Celebrate – On the last session we  look to affirming each person in what they have achieved over the past 7 weeks and hand out medals and certificates.            

Learning outcomes:        

1.Review individual learning outcomes.

2. Review areas of success/ areas for improvement.

Get in touch

Here at Flourish we’d love to hear from you, whether you’re interested in inviting us into your school or perhaps you just want to learn more about equipping and empowering young people. Let’s have a chat! 

Stewart Marsden - Head Teacher Battling Brook School

“It really was a blessing to our school to have Hannah Williams leading the Flourish Course for some of our year six children. From our initial conversations prior to the first session, right through to the final week, Hannah has planned and delivered an excellent course from which the children have truly benefitted.”

Chris Cramp (Family Liaison Officer) – Westfield Junior School

I would recommend the Flourish group for any girls and boys who are struggling with low self esteem and confidence.

Flourish, I feel has helped these girls in developing better mindset to help adapt to challenging times ahead. Flourish gives them the confidence and ability they need. I appreciate the help and understanding that Hannah gave to these girls and they have even asked if they can do it again.

Quotes from some of the girls who attended the programme

“I used to feel rubbish now I feel amazing“ Age 11

“I feel better now that I write things down I never did that before but it really helps“ Age 11

“I used to hide in the shadows, or be someones shadow but now I’ve come out and am more confident then when I was“ Age 12

“I liked the group chats that we had and sharing our experiences, it helped me and made it a safe environment for people to be open“ Age 14

Quotes from some of the boys who attended the programme

“I’ve learned not to let anyone knock me down and strive further to achieve my goals“ 

“I would promote Rooted because it will motivate everyone to be their own self and it’s inspired us to be ourselves and not to be anybody else”

Get In Touch

We’d love to hear from you. You can call us on 07984 247348 or you can email us